2023.07.08 Keeping in Harmony with the Summer Season

Dear All,
Summer is here! How is your body feeling as we head into the sunniest and warmest time of year?

Would you like to feel:

• More balanced, physically and emotionally?
• Empowered to take charge of your health?
• In harmony with your body?

You’ll learn:

• How to improve your mood, balance hormones, reduce pain, and increase vitality by staying in harmony with the summer season.
• A simple self-care routine rooted in the 5 Branches of Chinese Medicine, incorporating meditation, Chi Kung, self-massage, and tasty seasonal food (samples provided!)
• What teas are in alignment with the summer season. Two house teas provided by Teance Fine Teas.

Presenters: Dr. Jeannie Dairo and John Luna-Sparks, LAc

Space is limited!! Please sign up to reserve your space!

Good health and peace to all,
White Magnolia Team: John, Dr. Jeannie, Jacquie and Elliott
Teance Fine Teas Team: Chih Hui, I-Ting, Katie, Robert & Sonia