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The New Whole Foods Encyclopedia

Our Price: $20.00

Product Code: TBK15

Description

Written by Rebecca Wood
The complete and authoritative resource for healthy eating- from Acorn to Zucchini, Aduki beans to the tropical Zapote fruit- The New Whole Foods Encyclopedia shows you how to select, prepare, store, and use medicinally more than 1,000 familiar and unusual foods. Americans are becoming increasingly aware that food quality determines our health, and many cultures have long understood that food is often the best medicine for what ails us.

Unique features of the book include:
    Tips on how to heal with Ayurveda, Western nutrition, and traditional Chinese medicine
    A complex index, organized so readers can research treatments by ailment as well as the food itself
    Line drawings illustrating unusual foods so readers can recognize them in stores
    A glossary of medical terms
    Alist of resources for hard-to-find foods
    A fully cross-referenced format, with sidebar recipes throughout